Bollywood Dance for Seniors, Active Adults, Raleigh

See their fantastic first demo here!

About the first -ever Bollywood class opened specifically for those of the Golden Age club (seniors 55+): in the East Coast of the U.S.A:

What our students say:

Ladies & Priya after show I -Active Adult group

 Looking at all the lovely smiles, there is no doubt I want to keep doing the class! Thanks for the fun times! I recommend it whole-heartedly to each & everyone, of all ages, and I personally, would like to go on and on learning and dancing with Priya – she has changed my outlook to my dance abilities radically over this one year – we love this class!” – Ann Baker Ward, Student

“I have been taking Priya’s Bollywood dance class since May 2013. We did a demonstration today in COMPLETE INDIAN ATTIRE!!!!  The class has been fun and challenging all at the same time ! Bollywood dance tells a story & every movement means something… amazing !” – Dolores Hall, Student  

Fascinating how in such a short time, the ladies managed to learn all those complex movements ..and that too on  a foreign language- loved their attire too!”- Members of audience

at Ann Gordon Center for Active Adults, Raleigh

Located at :1905 Spring Forest Rd, Raleigh, NC 27615,

Phone: (919) 996-4720

BOLLYWOOD DANCE class RALEIGH CARY MORRISVILLE GARNER; Indian Dance classes in Morrisville Cary Raleigh Garner NC


bollywood dance for senior citizens raleigh
Bollywood Dance for Seniors (Active Adults), Raleigh

This class is perfect for anyone in your friend or family circle who is above or near 55 and enjoys dance!  A fun foreign cultural dance, it offers an excellent opportunity to develop co-ordination through its many varied movements. This is a low impact class that they may like to participate in as a way to build new skills or just get some fun exercise with others their age! This class, specifically designed for seniors has minimal impact on knee, ankle and other vulnerable areas, hence perfect for those who enjoy dancing minus the risk of injury!

Dancing and exercise are great for seniors.  The movement of dance improves circulation, lowers blood pressure, reduces stress and eases tension. Originally they may do it for the health benefits, but what really happens is that they discover they are having a great time as they are up, moving, socializing, learning new skills, while helping keep mental faculties sharp, and taking a new experience in life. Dance is statistically proven to be the best fighter against the onset of Alzheimer’s and dementia : during dance, the brain is required to make rapid-fire, split-second decisions. These skills increase cognitive reserve and build new neural pathways.

Participation encouraged in community functions with festive Bollywood dance displays helps brings back a renewed interest to their everyday life and engage in the diverse community around. Dance lessons help many develop a more positive self-esteem and a more positive outlook on life. 

If you know someone who can benefit from this stimulating exciting dance class, please let them know!

Join us at this location where a SEASONAL Bollywood Dance Class is held. 

NEXT CLASS starts in Spring 2015.  

6 WEEKS series, FEE approx. $36* for 6 weeks. *Raleigh residents. Non-Raleigh residents pay $51

Barcode (coming soon) -2015 – Anne Gordon Center for Active Adults Add

How to register for any class at this location:

1.  Register online* at: Please make sure to look up the class, write the BARCODE for CLASS DESCRIPTION*ONLY VALID if registering at least ONE WEEK before the series start date.

b. Walk-in to the center anytime between  9 a.m. and 5 p.m. Mon through Friday, and register & pay in person. Center accepts cash, check, all major debit and credit cards. If using checks to pay, please  make checks payable to “Raleigh Parks & Recreation”

c. Mail in your Registration Form**: Download Form Send Form &payment to :Raleigh Parks & Recreation Business Office, Pullen Arts Center, Pullen Road, Raleigh NC 27607. **Please ensure to mail in your registration & payment at least TWO WEEKS before the start of the first lesson.

d. In all cases, please make sure to inform the tutor of your registration when completed. You will also need to provide Indigo Tutor with a stipulated entry form specific to Indigo : Click to access and .
Download, fill forms, sign, and hand to tutor when you attend the first class. Each member of the same family needs to have a separate set

Drop in facilities may be allowed at above center for a fee. Please check with center front desk staff :  Phone: (919) 996-4720

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